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Thursday, May 28, 2009
I'm Gonna Try It
Sorry, I was supposed to write an update today, but didn't get to it. I had to go the doctor first thing this morning. Allergies. And I have an ulcer that's bothering me. And my leg still hurts. I'm a mess. I almost called my niece to call to take me to the doctor. But then I thought, "My God, I'm not that old. I can get to the doctor on my own. What's wrong with me?" Anyway, I went. And guess what? I have allergies. No Kiding. I just spent $140 so you could tell me something I already know. But he was a nice guy overall. He suggested I use a neti pot--you know one of those nasal cleaning pots that Dr. Oz talsk about on Oprah all the time. Well, they work. When I was using it before, I had to try to remember if I did have allergies.
So that's all for now.
Wednesday, May 27, 2009
Wondering If Alli Is Worth It
I Don't Want to Miss the Bus
Every time I take a vacation, I get sick. On the bright side, I have no appetite. But I don't feel like exercising. I had such big plans for this week. But anyway, I said I wasn't going to start over until June 5. And that's next week.
I keep dreaming that I'm waiting for a bus. I have to go through a maze to get to the bus stop, and then I'm not sure if I already "missed the bus" or not. I can remeber that "this is how I caught the bus before." And I'm hoping the same thing will work now. Pretty obvious, huh?
Monday, May 25, 2009
The Windmills
Are these cool or what?
Saturday, May 23, 2009
It Was the Drugs
Friday, May 22, 2009
I'm Looking for the Windmills
Depression has been keeping close track of me. And I'm really feeling somewhat lucid. I want to go see the windmills.
Wednesday, May 20, 2009
Sick Again, God Help Me
Thursday, May 14, 2009
Made It Again
Wednesday, May 13, 2009
All's Quiet for Now
Friday, May 8, 2009
Thursday, May 7, 2009
I Can't Sleep Because I'm Thinking about Exercise
I'm thinking of buying 12 personal training lessons--the more you buy the cheaper they are. Anyway, it should cost me around $540. I'm getting back to the gym next week. But I'm going to start out slow. I'll buy the personal training sessions the week after, and then I'll have two sessions a week for the next six weeks. I wish I could afford a personal trainer twice a week every week. But, alas, I cannot.
So that's what's keeping me awake. I'm thinking too much.
Tuesday, May 5, 2009
Being Mindful of Where I Need to Go
For one thing, I was so fat I couldn't bend over to pick something up that had fallen on the floor. For another thing, I spent about a month mentally preparing myself for what would be a long and difficult journey. I watched FitTV even if I didn't workout. I looked for healthy recipes even if I didn't prepare them—yet. I read other blogs. But the whole time, I kept telling myself that on this particular date in the future, I would begin.
So that's the point I'm going to start at today. I'm not going to rush myself. I'm going to stop pressuring myself with internal talk like, "By next Friday I will be" how ever many pounds I've decided is a good number. I'm saying one month from today, I am going to begin again. Until then, I will be preparing. Not by eating everything in sight, but by becoming mindful of what it is that I need to do.
So my beginning date is June 5.





