I'm Moving On

This morning I worked out with a personal trainer--although she did take it easy on me. I've also been eating things that are good for me--fresh fruit and vegetables. And some lean meat. I did sneak in a couple of M&Ms. But my desire for them is waning. I've also had 1% milk and whole grain bread.

Tomorrow it's back to the gym--and I will work through pain if I must. I have to move on with my life. I can't be too old yet.

So it's onward and upward. Who's with me?