I walked for about 35 minutes with my boys during lunch today. The best invention ever is the no-pull harness.
I'm really short on anything to say today.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Popular Posts
-
I just read an article about secrets married women keep. No, it wasn't about secret affairs or anything that controversial. It was about... -
I started taking bio-identical hormones for my perimenopausal symptoms. I think I may be feeling a little better. But I've only been tak...
-
10 Things Not to Say to Someone Who's Trying to Lose Weight really hits home. Weight loss support is great—if it's the right kind. ...
-
Well, it's been a while since I've been here—a few days anyway. Since I haven't posted anything about weight loss in quite a whi...
-
Today I wrote Why Do People Lie? I was looking through the local paper, and there was a story in it about why people lie. Prior to reading ...
-
It's been a while since I updated. I was doing well until Thanksgiving. Lately, I've been backsliding. So once again, I'm saying...
-
I'm going to write an article about food addiction for Suite101.com. I'll have it finished before the first of the year. I intend to...
-
Last night I dreamed I was standing in the middle of some thick, weeded, overgrowth in a field. I was standing up on a stage—above the weeds...
-
I don't know why, but this song has been stuck in my head for the last 24 hours--at least. I'll try to post again later. I'm pla...
-
I'm still looking for that motivation that got me started. While I don't want to end up in a deep depression like I was before, I...
Total Pageviews
Categories
- 12 Steps (1)
- 15% grade (1)
- 20 good years (1)
- 30-day challenge (1)
- 50 (5)
- 666 (1)
- 90 minutes (1)
- 911 (1)
- AARP (2)
- accountability (1)
- activity (1)
- addicted to food (5)
- addiction (7)
- addictive behavior (3)
- adopt (1)
- adrenaline (1)
- aerobics (17)
- Afghanistan (1)
- age (1)
- Al-Anon (1)
- alcoholic (1)
- allergies (2)
- allergy (2)
- Alli (2)
- america's nutrition (1)
- Amish study (1)
- anesthesia (1)
- angels (1)
- anger (2)
- anniversary (3)
- ant bait (1)
- ant traps (1)
- antibiotics (1)
- antidepressants (3)
- anxiety (1)
- Appetitie (1)
- apples (1)
- Armour thyroid (1)
- arms (1)
- arthritis (2)
- article writing (1)
- Atkins (1)
- attitutde (1)
- attractive younger men (1)
- aversion therapy (1)
- awards (2)
- baby boomer (1)
- baby oil (1)
- back pain (3)
- back sliding (1)
- bad back (1)
- bad eating habits (2)
- bad headaches (1)
- bad knees (2)
- Bad Pancreas (1)
- bad winter (1)
- bank robbery (1)
- bariatric surgery (1)
- barriers (1)
- bats (1)
- bed (1)
- behavior (3)
- behavior change (1)
- behavior toward food (1)
- being suckered (1)
- Belly Fat (1)
- Belly Fat Cure (10)
- Ben and Jerry's (1)
- benefit (1)
- Biden (1)
- Biggest Loser (4)
- binge (1)
- binges (1)
- binging (1)
- bio-identical hormones (2)
- biopsies (1)
- birthday (1)
- birthdays (2)
- blackberries (1)
- bloated (3)
- blog (4)
- Blogger (2)
- Blogger comments (1)
- blogging (2)
- blogging about weight loss (2)
- blue and gold (1)
- blue moon (1)
- body fat (3)
- Boot Camp (9)
- boredom (1)
- boring (2)
- bra size (1)
- brain chemistry (1)
- breakthrough (1)
- breathing (1)
- brighter side of life (1)
- broccoli (1)
- bronchitis (1)
- brooms (1)
- Buffy the Vampire Slayer (1)
- bulging midsection (1)
- calculations (1)
- Caleb (5)
- calorie burn (1)
- calorie conscious (1)
- calories (3)
- calories in/calories out (1)
- cardiac arrest (1)
- cardio (6)
- cardio intervals (1)
- caretaker (1)
- carrots (1)
- cars (1)
- cave (1)
- Caylee's Law (1)
- CDC (1)
- challenge (2)
- Chance (1)
- change (1)
- changes (1)
- changing five things (1)
- changing my life (1)
- Charlie Brown Christmas (1)
- Chicken Soup for the Soul (2)
- chocolate (2)
- cholesterol (1)
- Christmas (4)
- CLA (1)
- Clean House (1)
- cocaine (1)
- codependent (2)
- coincidence (1)
- cold (1)
- college (1)
- collies (1)
- comedy (2)
- commitment (1)
- companionship (1)
- compost (1)
- computer (1)
- concentration (1)
- conference (1)
- Confessions of a Reality Show Loser (1)
- control (1)
- conversion (1)
- cookbook (1)
- cope (1)
- coping (1)
- coping behavior (1)
- counting calories (1)
- coxsackie virus (1)
- cramp (1)
- crappy (1)
- cravings (1)
- credit card (1)
- crush (2)
- Cute Baby Tricks (1)
- cyst (1)
- D.C. (1)
- daydreaming (1)
- dealing with stress (2)
- death (2)
- death and dying (2)
- decision (1)
- deliberate (1)
- dementia (1)
- demons (1)
- dentist (3)
- depressed (1)
- depression (10)
- describing feelings (1)
- deserving (1)
- desire (1)
- diabetes (1)
- diet (25)
- diet coke (1)
- diet diary (1)
- diet plan (2)
- diet program (1)
- diet study (1)
- diet tips (1)
- diet wars (1)
- discouraged (1)
- Discovery Channel (3)
- discreet (1)
- divine intervention (2)
- dog (2)
- dog walking (4)
- dog wash (1)
- dogged tired (1)
- doggies (1)
- dogs (4)
- dogs barking (1)
- Don't Fear the Reaper (1)
- dopamine (1)
- Dr. Phil (1)
- dreaming (2)
- dreaming about losing keys (1)
- dreaming of a new job (1)
- dreams (11)
- dreams and dreaming (10)
- dreams coming true (2)
- drinking water (1)
- driver's license (1)
- DST (1)
- dwelling on childhood (1)
- eating disorder (1)
- eating too much (1)
- elderly (1)
- Ellen (1)
- elliptical (8)
- embarrassment (1)
- emotion (4)
- emotional (1)
- emotional eating (2)
- emotional overeating (8)
- emotional side of weight loss (6)
- emotions (2)
- empty (1)
- energy (1)
- environment (1)
- Evil Baby Face (1)
- exercise (31)
- exercising (1)
- Extreme Obesity (1)
- eye infection (1)
- FaceBook (3)
- fairy tale (1)
- faith (1)
- fat burn (1)
- fear (2)
- fear of abandonment (2)
- fear of change (1)
- fearful (1)
- feel (1)
- feeling good (1)
- feelings (1)
- filling the void (1)
- finding God (1)
- finger (1)
- finish what I start (1)
- fire (1)
- fit people (1)
- fitness goals (2)
- FitTV (1)
- five things to do toward meeting a goal (1)
- flowers (1)
- fluid retention (1)
- food addictions (14)
- food and god (1)
- food diary (1)
- food disorder (1)
- food journal (5)
- food journal giveaway (1)
- food triggers (1)
- foodaholic (1)
- forgiveness (2)
- free videos (1)
- free weights (1)
- french fries (1)
- Friday the 13th (1)
- friends (1)
- front yard plant (1)
- fruit (1)
- frustration (1)
- functional workout (1)
- future (1)
- galaxy (1)
- gall bladder (1)
- gardening (1)
- gas (1)
- genetics (1)
- George Carlin (2)
- getting help (1)
- ghosts (1)
- giveaway (2)
- giving help (1)
- giving thanks (3)
- giving up (1)
- goals (4)
- goblins (1)
- God (1)
- going to the gym (1)
- gonna kick his ass (1)
- grant funding (1)
- grape tomatoes (1)
- grief (2)
- groundhog day (1)
- guilt (2)
- gym (36)
- habits (5)
- half a century (1)
- hamstrings (4)
- HBO (1)
- head injury (1)
- headache (1)
- Heal Your Life (1)
- health (2)
- health and fitness (1)
- health fair (1)
- healthier (1)
- healthy (4)
- healthy living (1)
- Heart (1)
- heart disease (1)
- help (3)
- heroine (1)
- hiatal hernia (1)
- hibernate (1)
- hiding (1)
- hiding behind fat (1)
- high intensity (1)
- high-intensity interval training (5)
- high-intensity training (1)
- hoarder (1)
- hoarders (1)
- hoarding (1)
- hokey sayings (1)
- hope (2)
- horoscope (2)
- how to change my life (1)
- hungry (2)
- huskies (1)
- husky (1)
- hypothyroid (1)
- I Am Everyday People (1)
- inches lost (1)
- indulgence (1)
- inherited (1)
- inner me (1)
- inquiry (1)
- inspiration (3)
- inspration (1)
- intensive training (1)
- Internet (2)
- interval training (1)
- introspective (1)
- inversion table (4)
- iodine (1)
- iodine supplements (2)
- isolating behavior (1)
- Jack Canfield (1)
- Jim Ryun (1)
- job (1)
- job stress (1)
- jokes (1)
- Jorge Cruise (1)
- journal (2)
- journaling (3)
- journey to enlightenment (1)
- jump (1)
- jump rope (5)
- jumper's knee (1)
- key dreams (1)
- key to happiness (3)
- kids (1)
- Kimkins (1)
- kitchen design (1)
- knowledge (1)
- knowledge about weight loss (1)
- Kool and the Gang (1)
- lack of sleep (1)
- lap band (3)
- LapBand (1)
- Larry Dossey (1)
- Lasix (1)
- lean protein (1)
- leg cramps (2)
- leg injury (2)
- Libra (1)
- lies (1)
- life (2)
- life changes (1)
- Linus and Lucy (1)
- little old lady shoes (1)
- live long and prosper (1)
- lonely (2)
- lose weight (1)
- losing 100 pounds (1)
- losing weight (4)
- lots of cardio (1)
- love (1)
- low blood pressure (1)
- low self esteem (1)
- lung collapse (1)
- lying (1)
- magnesium (1)
- maintain weight loss (1)
- makeover (2)
- Mall (1)
- manicure (3)
- manifesting (1)
- Mary Shomon (1)
- massage (1)
- medication (1)
- meditation (2)
- memories (1)
- menopausal acne (1)
- menopause (3)
- mess (1)
- metabolism (1)
- Mexican (1)
- Mexico (4)
- migraines (1)
- mindful (1)
- miracles (2)
- mistakes (1)
- mixed signals (1)
- Mod Squad (1)
- mojo (1)
- money (1)
- monitoring (1)
- monkey (1)
- moral inventory (1)
- morning (1)
- mother's milk (1)
- motivation (8)
- Mountaineers (1)
- move on (1)
- MRSA (1)
- muscle spasm (1)
- muscles (1)
- music (1)
- nauseating workout (1)
- neti pot (2)
- new job (1)
- new way of thinking (1)
- New Year's Resolutions (4)
- new zodiac (1)
- non-food rewards (1)
- NOVA (1)
- numb (1)
- nutri (1)
- nutrition (2)
- OA (1)
- obese (2)
- obesity (1)
- obsession (1)
- obsessive/compulsive disorders (2)
- October (1)
- one day at a time (1)
- open forum (1)
- osteoarthritis (1)
- over doing it (1)
- over the top (1)
- overeating (2)
- overweight (2)
- OWN (1)
- oxygen (1)
- pain (1)
- pain scales (1)
- paint (1)
- Palin (1)
- Pancreas (1)
- pancreatitis (2)
- pedicure (3)
- people who make me happy (1)
- perimenopause (1)
- periods (1)
- personal challenges (1)
- personal journal (1)
- personal trainer (5)
- personal training (9)
- personal trainingg (1)
- physical dependence (1)
- piano (6)
- piano classes (1)
- pilates (5)
- pilates ring giveaway (2)
- pineapple (1)
- plan (1)
- plants (1)
- plateau (5)
- pleurisy (1)
- pneumonia (2)
- poison (1)
- polls (1)
- Porky Pig (1)
- portion control (1)
- portion sizes (1)
- positive energy (1)
- positive thinking (4)
- potassium (1)
- power (2)
- Power 90 (2)
- power of positive thinking (1)
- powerlessness (1)
- prayers (1)
- praying (1)
- prednisone (2)
- pregnancy (2)
- pregnant (2)
- prescription (1)
- Progresso Soup (1)
- Progresso soup contest (4)
- psychological pain (1)
- psychology (2)
- puppies (1)
- puppy (2)
- pups (1)
- quantum mechanics (1)
- quit smoking (2)
- quiz about food addictions (1)
- rainy (1)
- raking leaves (2)
- Ralphie May (1)
- rats (1)
- reflective mood (1)
- registered dietitian (1)
- regrets (1)
- related (1)
- remodeling (1)
- research (2)
- resistance (1)
- Resolutions (3)
- resources (1)
- responsibility (1)
- rested (1)
- restore (1)
- resveratrol (5)
- retire (1)
- revelations (1)
- rewards (1)
- ring (2)
- river rocks (1)
- root canal (1)
- root cellars (1)
- Rotation Diet (2)
- routine (1)
- rowing (1)
- ruby (2)
- ruminative coping (1)
- runner (1)
- running (2)
- sabotaging (1)
- scale (2)
- scenic route (1)
- searching for God (1)
- secret (1)
- secret eating (1)
- secretly (1)
- secrets (1)
- September (1)
- set point (1)
- sexy (1)
- Shades of Hope (1)
- shattered (1)
- shenanigans (1)
- Shirk Yourself (1)
- Shrink Yourself (2)
- sick (9)
- sick again (1)
- sinus (1)
- sinus infection (2)
- sinuses (1)
- sit up (1)
- sleep (2)
- sleep issues (1)
- sleeping in (1)
- sleeping pill (1)
- slow weight loss (4)
- Sly and the Family Stone (1)
- snakes (1)
- snakes in the grass (1)
- snow (2)
- social (1)
- soup (1)
- source water protection (1)
- soy isoflavones (5)
- sparkpeople.com (5)
- spiritual quest (2)
- spooky action at a distance (1)
- Spring (1)
- squat (1)
- Stanford University (1)
- starting over (1)
- stationary bike (2)
- steroids (1)
- stevia (1)
- stock market (1)
- stomach (2)
- stomach virus (1)
- strength (3)
- strep throat (1)
- stress (2)
- success (3)
- sugar (2)
- sugar alcohol (1)
- sugar attacks (1)
- sugar binge (2)
- sugar free (1)
- suite101 (5)
- suite101.com (1)
- summer (1)
- sun sign (1)
- Super Blog (1)
- support (1)
- support groups (1)
- surgery (3)
- surprises (1)
- sweat (2)
- swollen legs (1)
- symptoms (1)
- Synthroid (1)
- T-3 (1)
- T-4 (1)
- tachycardia (1)
- technology (1)
- Ted Williams (1)
- temperature (1)
- temptation (2)
- tempting (1)
- Tennie McCarty (1)
- test (1)
- TGIF (1)
- Thank you (1)
- thankful (1)
- thanks (1)
- the answer man (1)
- the belly fat cure (3)
- the Law of Attraction (1)
- The Office (1)
- The Scale (1)
- the secret (8)
- theories (1)
- therapy (2)
- This Emotional Life (2)
- thyroid (4)
- thyroid disease (3)
- thyroid disease and iodine (2)
- thyroid symptoms (1)
- tight hamstrings (1)
- toning (2)
- TOPS (1)
- toxic triangle (1)
- track (1)
- tracking (1)
- trainer (1)
- training (1)
- travel (1)
- treadmill (10)
- trigger foods (2)
- Trojan (1)
- truth (2)
- Truvia (1)
- turning 50 (1)
- Type-2 diabetes (2)
- Typhoid Mary (1)
- ulcer (2)
- unhealthy behavior (1)
- universe (1)
- upset (1)
- urn (1)
- using meditation to lose weight (2)
- using meditation to overcome habits (1)
- vacation (1)
- Valentine's Day (1)
- vampires (1)
- veggies (1)
- Verizon (1)
- vertigo (1)
- vice-presidential debate (2)
- Virgo (1)
- virus (1)
- vitamin D (1)
- vitamin D and weight loss (1)
- Volumetrics (1)
- voting (1)
- waist measurement (1)
- waist size (1)
- walking (13)
- walking backward (3)
- wants (1)
- wasted time (1)
- ways to deal with stress (1)
- weather (3)
- Weather Channel (1)
- weekend (1)
- weight (1)
- weight gain (1)
- weight loss (12)
- weight loss blog (1)
- weight loss blogs (2)
- weight loss challenge (1)
- weight loss ideas (2)
- weight loss journey (1)
- weight loss through meditation (1)
- Weight Watchers (1)
- weights (2)
- Wellbutrin (1)
- West Virginia (1)
- whole (1)
- why people lie (1)
- widowhood (1)
- willingness (1)
- windmill (2)
- winfall (1)
- winter (1)
- Woman's World (1)
- women (1)
- women food and god (1)
- work (1)
- work sucks (1)
- workout (11)
- workout partner (1)
- workouts (1)
- write (1)
- writing (3)
- WVU (1)
- xylitol (1)
- yard work (1)
- yoga (2)
- young (1)
- zodiac (1)
- zoo (2)
- zumba (5)
Blog Archive
-
▼
2008
(162)
-
▼
November
(18)
- My Girls
- Today I am Thankful
- I Don't Work Error Free
- My Life is Waiting
- I Am Everyday People
- Wasted Days and Wasted Nights--the Edited Version
- How much has Caleb grown?
- Still Sick
- It's A Dog's Life
- Somewhere
- Walkin' the Dogs
- Updated Baby Pictures
- 20 Good Years
- Lightening, Devils, and Yard Sales
- Gotta Get Back to It
- Celebration
- Polls Crowded
- Very short post
-
▼
November
(18)
Copyright © 2011 Fattykathys Waterwitch
No comments:
Post a Comment