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I just read an article about secrets married women keep. No, it wasn't about secret affairs or anything that controversial. It was about... -
I'm still looking for that motivation that got me started. While I don't want to end up in a deep depression like I was before, I...
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I'm going to write an article about food addiction for Suite101.com. I'll have it finished before the first of the year. I intend to...
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First of all, I worked out this morning and the air was so heavy, I didn't think I was going to be able to finish. It was hard to breath...
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I started taking bio-identical hormones for my perimenopausal symptoms. I think I may be feeling a little better. But I've only been tak...
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It's June 1, 2010. And it's a great day in Morgantown. I'm still doing the Belly Fat Cure —and I've doing quite well. I'...
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Yesterday I went to the gym—did the elliptical for 25 minutes and walked a mile. Tonight I plan to go to a Zumba class. Eating has been OK. ... -
Hello all. Well, I'm going to the doc again today. I think I'm having migraines. My symptoms: bad headaches, nausea, swirling lines ...
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I haven't posted in a while. But that doesn't mean I haven't been doing anything. I'm trying to workout often, and I'm k...
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I'm going to the gym in the morning, despite the way I feel. I'm really disappointed that no one can seem to figure out what's w...
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2010
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August
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- Life Is for Living
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- Wendy? Are you there?
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- Guest Post: Zenzation Athletics Pro Series Pilate...
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- You Don't Have to be Fat to be a Health Risk
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